Individual, CoupleS and familyTherapy:

Personalized support for adults, youth, and families navigating life’s challenges. I aim to help foster growth, resilience, and empowerment by providing a safe and compassionate space for exploration and healing. Through evidence-based interventions and a client-centered approach, I assist individuals in identifying strengths, developing coping strategies, and fostering meaningful connections. Together, we work towards achieving greater self-awareness, emotional well-being, and personal growth.

I offer services in person and virtually. Appointments are 50 minute sessions with an option to extend based on schedule availability.

Rates:

  • Free 15 Minutes Consultation

  • Individual Sessions: $140 per session

  • Insurance paying clients should contact Mindful Therapy Group to schedule an appointment with Samira Omar at Insurance Pay Appointments.

Insurances Taken:

  1. Premera

  2. Regence

  3. Kaiser

  4. Aetna

  5. United

  6. CIGNA

  7. Pacific Source

Private pay clients can schedule appointments by reaching out to the email/phone number listed here.